Treatment that delivers better results

Back Pain
Back pain can present in many ways and can often cause pain to be felt in other areas of the body such as the buttock, thigh, calf or foot.
Reassuringly, the majority of neck pain can be treated successfully with education, exercise and maintaining a healthy lifestyle.
When to Seek Urgent Help
In very rare cases low back pain with a combination of other symptoms can be a sign of a serious pathology. To find out more about these warning signs and symptoms please visit the page using the button below.


Back and Neck Resources
We’ve created an interactive booklet to help you learn about your back and neck, the common problems we see and how best to recover from your problem. It is best to work through the booklet prior to attending your JPAC so you can start making positive changes now. We have also produced a digital version of the JPAC presentation and related exercises which can be found below.
Neck and Back Pain Booklet
Neck and Back Pain JPAC Presentation
Exercise Programmes